Transforming lives through integrating mind, body and spirit... 



I dedicate my life as a health advocate and in the pursuit of enriching the quality of peoples lives through lifestyle, wellness and nutrition coaching. I create a positive and uplifting training environment wherein each client is empowered to take charge of his or her own health and well-being by bridging the gap between   awareness, choice and action.

I offer my services to broaden the joys and benefits of a healthy lifestyle that can translate to a more fulfilled and active life.

Shelly Fitzsimmons - Certified Professional Fitness Trainer

Specializing in Lifestyle, Wellness and Nutrition Coaching


Click Here for Weight Loss Jump Start Program Testimonials on YouTube